| Simple | Progressive | Perfect | Progressive |
Present |
I refrain |
you refrain |
he/she/it refrains |
we refrain |
you all refrain |
they refrain |
|
I am refraining |
you are refraining |
he/she/it is refraining |
we are refraining |
you all are refraining |
they are refraining |
|
I have refrained |
you have refrained |
he/she/it has refrained |
we have refrained |
you all have refrained |
they have refrained |
|
I have been refraining |
you have been refraining |
he/she/it has been refraining |
we have been refraining |
you all have been refraining |
they have been refraining |
|
Past |
I refrained |
you refrained |
he/she/it refrained |
we refrained |
you all refrained |
they refrained |
|
I was refraining |
you were refraining |
he/she/it was refraining |
we were refraining |
you all were refraining |
they were refraining |
|
I had refrained |
you had refrained |
he/she/it had refrained |
we had refrained |
you all had refrained |
they had refrained |
|
I had been refraining |
you had been refraining |
he/she/it had been refraining |
we had been refraining |
you all had been refraining |
they had been refraining |
|
Future |
I will refrain |
you will refrain |
he/she/it will refrain |
we will refrain |
you all will refrain |
they will refrain |
|
I will be refraining |
you will be refraining |
he/she/it will be refraining |
we are refraining |
you all will be refraining |
they will be refraining |
|
I will have refrained |
you will have refrained |
he/she/it will have refrained |
we will have refrained |
you all will have refrained |
they will have refrained |
|
I will have been refraining |
you will have been refraining |
he/she/it will have been refraining |
we will have been refraining |
you all will have been refraining |
they will have been refraining |
|